Obesity has grown significantly in importance as a health issue over the last few decades. In fact, it’s currently regarded as an epidemic in the US. Being overweight, which is characterized by a high percentage of body fat, is a widespread health problem. Obesity is indicated by a body mass index (BMI) of 30 or […]
It’s important for everyone to eat healthily, but it’s especially important for children to have well balanced meals throughout the day. We should try and maintain or improve overall health by having a healthy diet. In order for our body to stay healthy we need to have a balance intake of these essential nutrition: fluid, macronutrients such as protein, micronutrients such […]
Drinking too much alcohol can damage your health. From 2015 to 2019, excessive alcohol consumption will result in more than 140,000 deaths and 3.6 million years of potential life lost each year in the United States, reducing the average life expectancy of those who die by 26 years. In addition, one in 10 working-age adults […]
What are water sport activities? Do you enjoy water sports? Water sports refers to the sports that is played or practiced on water. There a many kinds of sports that involved water, generally like swimming, surfing, scuba diving, fishing, etc. People enjoy water activities in summer seasons because they enjoy the excitements of having sports […]
Once your hearing is damaged, it’s gone forever. That’s why we’re raising awareness of the prevalence of hearing loss, the importance of early diagnosis, and the option of taking action to find the best hearing solution for you. Don’t wait until it’s too late to start looking after your ears! Here are nine simple ways […]
Every year, more than 700,000 people die from suicide. In addition, for every suicide, there are more than 20 attempted suicides. Suicide and attempted suicide can have a knock-on effect, affecting families, friends, colleagues, communities, and society. Suicide can be prevented. There are many things that can be done to prevent suicide at the individual, […]
Not only do babies symbolize the continuation of life, they are also important new members of their parents and families and should be cared for. Besides their daily life, their meals are also an important part. Let’s see what we should pay attention to ! The information and tips below are provided by First Steps […]
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