{"id":24403,"date":"2026-03-17T16:58:27","date_gmt":"2026-03-17T16:58:27","guid":{"rendered":"https:\/\/www.booksofall.com\/vi\/how-to-prevent-suicide\/"},"modified":"2026-03-17T16:58:27","modified_gmt":"2026-03-17T16:58:27","slug":"how-to-prevent-suicide","status":"publish","type":"post","link":"https:\/\/www.booksofall.com\/vi\/how-to-prevent-suicide\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ng\u0103n ng\u1eeba t\u1ef1 t\u1eed"},"content":{"rendered":"<div style=\"text-align:center\"><img alt=\"How to Prevent Suicide\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" decoding=\"async\" height=\"980\" loading=\"lazy\" src=\"https:\/\/www.booksofall.com\/wp-content\/uploads\/2022\/07\/image-15.png\" title=\"How to Prevent Suicide\" width=\"1470\"\/><\/div>\n<div class=\"wp-block-getwid-advanced-heading\"><span class=\"wp-block-getwid-advanced-heading__content\"><strong>Ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba t\u1ef1 t\u1eed<\/strong><\/span><\/div>\n<p>M\u1ed7i n\u0103m, h\u01a1n 700.000 ng\u01b0\u1eddi qua \u0111\u1eddi do<a href=\"https:\/\/www.cdc.gov\/suicide\/facts\/index.html\">t\u1ef1 t\u1eed<\/a>. Ngo\u00e0i ra, c\u1ee9 m\u1ed7i tr\u01b0\u1eddng h\u1ee3p t\u1ef1 t\u1eed th\u00ec c\u00f3 h\u01a1n 20<a href=\"https:\/\/medlineplus.gov\/ency\/article\/001554.htm\">tr\u01b0\u1eddng h\u1ee3p t\u1ef1 t\u1eed c\u1ed1 g\u1eafng<\/a>. T\u1ef1 t\u1eed v\u00e0 c\u00e1c tr\u01b0\u1eddng h\u1ee3p t\u1ef1 t\u1eed c\u1ed1 g\u1eafng c\u00f3 th\u1ec3 g\u00e2y ra hi\u1ec7u \u1ee9ng d\u00e2y chuy\u1ec1n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gia \u0111\u00ecnh, b\u1ea1n b\u00e8, \u0111\u1ed3ng nghi\u1ec7p, c\u1ed9ng \u0111\u1ed3ng v\u00e0 x\u00e3 h\u1ed9i. T\u1ef1 t\u1eed c\u00f3 th\u1ec3<a href=\"https:\/\/www.cdc.gov\/suicide\/prevention\/index.html\">ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c<\/a>. C\u00f3 r\u1ea5t nhi\u1ec1u vi\u1ec7c c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 ng\u0103n ng\u1eeba t\u1ef1 t\u1eed \u1edf c\u1ea5p \u0111\u1ed9 c\u00e1 nh\u00e2n, c\u1ed9ng \u0111\u1ed3ng v\u00e0 qu\u1ed1c gia.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><\/figure>\n<p><strong>Hi\u1ec3u v\u1ec1 t\u1ef1 t\u1eed<\/strong><\/p>\n<p>\u0110i\u1ec1u g\u00ec khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh t\u1ef1 t\u1eed? \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng b\u1ecb m\u1eafc k\u1eb9t trong tr\u1ea7m c\u1ea3m v\u00e0 tuy\u1ec7t v\u1ecdng t\u1ef1 t\u1eed, r\u1ea5t kh\u00f3 \u0111\u1ec3 hi\u1ec3u \u0111i\u1ec1u g\u00ec th\u00fac \u0111\u1ea9y nhi\u1ec1u ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh t\u1ef1 t\u1eed. Nh\u01b0ng m\u1ed9t ng\u01b0\u1eddi c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed th\u00ec qu\u00e1 \u0111au kh\u1ed5 \u0111\u1ebfn m\u1ee9c kh\u00f4ng c\u00f2n l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c.<\/p>\n<p>T\u1ef1 t\u1eed l\u00e0 n\u1ed7 l\u1ef1c tuy\u1ec7t v\u1ecdng \u0111\u1ec3 tho\u00e1t kh\u1ecfi c\u01a1n \u0111au \u0111\u00e3 tr\u1edf n\u00ean kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c. B\u1ecb m\u00f9 qu\u00e1ng b\u1edfi c\u1ea3m gi\u00e1c t\u1ef1 gh\u00e9t, tuy\u1ec7t v\u1ecdng v\u00e0 c\u00f4 l\u1eadp, m\u1ed9t ng\u01b0\u1eddi c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed th\u1ea5y kh\u00f4ng c\u00f2n l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c ngo\u00e0i c\u00e1i ch\u1ebft. Tuy nhi\u00ean, d\u00f9 mong mu\u1ed1n ch\u1ea5m d\u1ee9t n\u1ed7i \u0111au, ph\u1ea7n l\u1edbn nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed l\u1ea1i r\u1ea5t b\u1ed1i r\u1ed1i v\u1ec1 vi\u1ec7c k\u1ebft th\u00fac cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. H\u1ecd mong mu\u1ed1n c\u00f3 m\u1ed9t l\u1ef1a ch\u1ecdn thay th\u1ebf cho t\u1ef1 t\u1eed, nh\u01b0ng h\u1ecd \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c n\u00f3.<\/p>\n<p>Ngo\u00e0i can thi\u1ec7p tr\u1ef1c ti\u1ebfp \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u1ef1 t\u1eed s\u1eafp x\u1ea3y ra, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u00f3 th\u1ec3 bao g\u1ed3m<\/p>\n<ul class=\"wp-block-list\">\n<li>\u0110i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd t\u00e2m th\u1ea7n<\/li>\n<li>C\u1ea3i thi\u1ec7n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1<\/li>\n<li>Gi\u1ea3m c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y t\u1ef1 t\u1eed, nh\u01b0 ngh\u00e8o \u0111\u00f3i v\u00e0 d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u1ec1 x\u00e3 h\u1ed9i<\/li>\n<li>T\u1ea1o hy v\u1ecdng cho m\u1ecdi ng\u01b0\u1eddi v\u1ec1 m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p h\u01a1n sau khi v\u1ea5n \u0111\u1ec1 c\u1ea5p b\u00e1ch \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft<\/li>\n<li>G\u1ecdi s\u1ed1<a href=\"https:\/\/suicidepreventionlifeline.org\/\">\u0111\u01b0\u1eddng d\u00e2y n\u00f3ng t\u1ef1 t\u1eed<\/a><\/li>\n<\/ul>\n<p>Hi\u1ec3u v\u1ec1 t\u1ef1 t\u1eed v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n l\u00e0 m\u1ed9t c\u00e1ch quan tr\u1ecdng \u0111\u1ec3 tham gia ph\u00f2ng ng\u1eeba t\u1ef1 t\u1eed, gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 v\u00e0 thay \u0111\u1ed5i c\u00e1ch n\u00f3i v\u1ec1 t\u1ef1 t\u1eed.<\/p>\n<div class=\"wp-block-getwid-advanced-heading\"><span class=\"wp-block-getwid-advanced-heading__content\"><strong>Ch\u00fang t\u00f4i tin r\u1eb1ng:<\/strong><\/span><\/div>\n<p><strong>Hy v\u1ecdng v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra<\/strong><br \/>T\u1ef1 t\u1eed kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u t\u1ea5t y\u1ebfu \u0111\u1ed1i v\u1edbi b\u1ea5t k\u1ef3 ai. B\u1eb1ng c\u00e1ch b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n, cung c\u1ea5p s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi \u0111ang c\u1ea7n, ch\u00fang ta c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba t\u1ef1 t\u1eed v\u00e0 c\u1ee9u s\u1ed1ng nhi\u1ec1u m\u1ea1ng ng\u01b0\u1eddi.<\/p>\n<p><strong>Ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 h\u00e0nh \u0111\u1ed9ng<\/strong><br \/>B\u1eb1ng ch\u1ee9ng cho th\u1ea5y vi\u1ec7c cung c\u1ea5p d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3, n\u00f3i chuy\u1ec7n v\u1ec1 t\u1ef1 t\u1eed, gi\u1ea3m kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn c\u00e1c h\u00e0nh vi t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n v\u00e0 theo d\u00f5i sau khi \u0111\u00e3 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi th\u00e2n l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng m\u00e0 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ec3 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p><strong>C\u00e1c trung t\u00e2m kh\u1ee7ng ho\u1ea3ng r\u1ea5t quan tr\u1ecdng<\/strong><br \/>B\u1eb1ng c\u00e1ch cung c\u1ea5p l\u1eddi khuy\u00ean ngay l\u1eadp t\u1ee9c cho m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea7n, c\u00e1c trung t\u00e2m kh\u1ee7ng ho\u1ea3ng \u0111\u1ecba ph\u01b0\u01a1ng cung c\u1ea5p s\u1ef1 h\u1ed7 tr\u1ee3 qu\u00fd gi\u00e1 trong nh\u1eefng th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng v\u00e0 k\u1ebft n\u1ed1i c\u00e1 nh\u00e2n v\u1edbi c\u00e1c d\u1ecbch v\u1ee5 \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img alt=\"\" class=\"wp-image-13148\" decoding=\"async\" height=\"456\" loading=\"lazy\" src=\"https:\/\/www.booksofall.com\/wp-content\/uploads\/2022\/07\/image-14.png\" width=\"684\"\/><\/figure>\n<p>Ch\u00fang t\u00f4i \u0111\u00e3 t\u1ed5ng h\u1ee3p m\u1ed9t b\u1ed9 s\u01b0u t\u1eadp l\u1edbn c\u00e1c cu\u1ed1n s\u00e1ch v\u1ec1 vi\u1ec7c ng\u0103n ng\u1eeba t\u1ef1 t\u1eed. N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam, h\u00e3y xem c\u00e1c cu\u1ed1n s\u00e1ch c\u1ee7a ch\u00fang t\u00f4i b\u00ean d\u01b0\u1edbi.<\/p>\n<div class=\"wp-block-bwgb-products bwgb-products bwgb-13b6c7f bwgb-products__style-v1\" id=\"bwgb-13b6c7f\">\n<div class=\"wp-block-bwgb-products__inner\">\n<div class=\"wp-block-bwgb-products__content\" data-attributes='{\"UAGHideDesktop\":false,\"UAGHideMob\":false,\"UAGHideTab\":false,\"UAGLoggedIn\":false,\"UAGLoggedOut\":false,\"addToCartColor\":\"\",\"addToCartFontFamily\":\"\",\"addToCartFontSize\":\"\",\"addToCartFontSizeUnit\":\"px\",\"addToCartFontWeight\":\"\",\"addToCartLetterSpacing\":\"\",\"addToCartLineHeight\":\"\",\"addToCartLineHeightUnit\":\"em\",\"addToCartMobileFontSize\":\"\",\"addToCartMobileFontSizeUnit\":\"px\",\"addToCartMobileLineHeight\":\"\",\"addToCartMobileLineHeightUnit\":\"em\",\"addToCartTabletFontSize\":\"\",\"addToCartTabletFontSizeUnit\":\"px\",\"addToCartTabletLineHeight\":\"\",\"addToCartTabletLineHeightUnit\":\"em\",\"addToCartTextTransform\":\"\",\"attrOperator\":\"any\",\"attribute\":[],\"backgroundColor\":\"\",\"bestSelling\":false,\"blockActionText\":\"View 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