{"id":13918,"date":"2022-07-15T03:06:59","date_gmt":"2022-07-15T03:06:59","guid":{"rendered":"https:\/\/www.booksofall.com\/tw\/?post_type=product&#038;p=13918"},"modified":"2022-07-15T03:06:59","modified_gmt":"2022-07-15T03:06:59","slug":"love-starts-from-breastfeeding","status":"publish","type":"product","link":"https:\/\/www.booksofall.com\/tw\/love-starts-from-breastfeeding\/","title":{"rendered":"Love, Starts from Breastfeeding"},"content":{"rendered":"<h3>Breastfeeding is the Foundation of Life<\/h3>\n<p>As recommended by the World Health Organisation, babies should be exclusively <a href=\"https:\/\/www.nhs.uk\/start4life\/baby\/feeding-your-baby\/breastfeeding\/\">breastfed<\/a> in the first 6 months. <a href=\"https:\/\/www.cdc.gov\/nutrition\/infantandtoddlernutrition\/foods-and-drinks\/when-to-introduce-solid-foods.html\">Solid food<\/a> should be introduced gradually at around 6 months old to cater for their nutritional needs. Continue to breastfeed up to 2 years old or beyond.<\/p>\n<h4>Benefits of breastfeeding<\/h4>\n<p><strong>Babies<\/strong><\/p>\n<ul>\n<li>It reduces the risk of\uff1a\n<ul>\n<li><a href=\"https:\/\/www.healthline.com\/health\/baby\/baby-diarrhea\">Diarrhoea<\/a><\/li>\n<li>Chest infections<\/li>\n<li>Respiratory tract infections<\/li>\n<li>Middle ear infections<\/li>\n<li>Obesity<\/li>\n<li>Future diabetes<\/li>\n<\/ul>\n<\/li>\n<li>It helps\uff1a\n<ul>\n<li>Digestion<\/li>\n<li>Accepting new food<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4>Builds a close relationship between mother and baby<\/h4>\n<p><strong>Mothers<\/strong><\/p>\n<ul>\n<li>It reduces the risk of\uff1a\n<ul>\n<li>Breast cancer and ovarian cancer<\/li>\n<li>Bleeding after delivery<\/li>\n<li>Diabetes<\/li>\n<\/ul>\n<\/li>\n<li>It helps body slimming<\/li>\n<li>It saves time and money<\/li>\n<li>It is convenient, and protects the environment<\/li>\n<\/ul>\n<div class=\"border p-2 border-primary\">\n<p><strong>* Preterm, sick, jaundiced babies need breastfeeding even more!<\/strong><\/p>\n<p>* Reduces the risk of necrotising enterocolitis in premature babies<\/p>\n<\/div>\n<h4>Contains natural antibodies that enhance immunity<\/h4>\n<p>During pregnancy, antibodies are transferred to the baby via the placenta. However, these antibodies will be gone by about 6 months after birth. In the first 2 to 3 years of life, babies can easily pick up infections due to their immature immune systems. Breastmilk contains <a href=\"https:\/\/www.healthline.com\/health\/breastfeeding\/breast-milk-antibodies#:~:text=Colostrum%20and%20breast%20milk%20contain,)%20and%20IgA%20(SIgA).\">natural antibodies<\/a>, living immune cells, enzymes, etc that timely reduce the risk of infection.<\/p>\n<div class=\"border p-2 border-primary\">Exclusive breastfeeding\u00a0<u>provides<\/u>\u00a0all the\u00a0<strong>energy<\/strong>\u00a0and\u00a0<strong>nutrition<\/strong>\u00a0babies need in their<u>\u00a0first six months<\/u>\u00a0of life<\/div>\n<h4>Offers comprehensive nutrition that promotes development<\/h4>\n<p>Breastmilk is a living fluid. Mothers are able to produce breastmilk with a varied combination of nutrients that are specific and meet their babies&#8217; needs at different stages of growth. Nutrients in breastmilk, such as omega-3 fatty acid (e.g. DHA) and taurine, help babies develop their brain, eyes and the digestive system etc. Different ingredients are added to formula milk to imitate breastmilk. Currently there is insufficient evidence to indicate these ingredients are beneficial to babies&#8217; long term health.<\/p>\n<h3>Exclusive breastfeeding<\/h3>\n<p>In\u00a0<strong>exclusively breastfed babies<\/strong>, antibodies and other components in the breastmilk protect their gut, reducing their risk of infection<\/p>\n<p class=\"border p-2 border-primary\">Unnecessary supplementation with formula milk or water will reduce the babies&#8217; desire for breastfeeding, resulting in a<strong>\u00a0<\/strong><strong>decrease in breastmilk production<\/strong><\/p>\n<h3>Direct breastfeeding<\/h3>\n<p><strong>The benefits of breastfeeding are not limited to the composition of breastmilk\u2026<\/strong><\/p>\n<ul>\n<li>During breastfeeding and\u00a0<strong>skin-to-skin contact,<\/strong>\u00a0both mum and baby release &#8220;<strong>love hormone&#8221; (<a href=\"https:\/\/www.health.harvard.edu\/mind-and-mood\/oxytocin-the-love-hormone\">oxytocin<\/a>)<\/strong>\u00a0which enhances bonding with each other:\n<ul>\n<li>For babies: It stimulates emotional, intellectual and\u00a0<strong>brain development\u00a0<\/strong>to build happy and confident kids<\/li>\n<li>For mothers: It relaxes their body and mind,\u00a0<strong>boosts happiness and nurtures their motherly love<\/strong><\/li>\n<\/ul>\n<\/li>\n<li>Direct breastfeeding helps with\u00a0<strong>responsive feeding<\/strong><\/li>\n<li>The baby<strong>\u00a0takes the lead on the breast and does not overeat,\u00a0<\/strong>thereby\u00a0<strong>reducing the risk of future obesity and diabetes<\/strong><\/li>\n<li>Suckling on breast promotes oral muscle development and reduces\u00a0<strong>malocclusion (such as protruding teeth)<\/strong><\/li>\n<\/ul>\n<p class=\"border p-2 border-primary\">Some mothers wish to know the exact amount of milk consumed by their babies and give up direct breastfeeding. However, the milk consumed varies between babies and between feeds. Responding to the babies&#8217; cues would better satisfy their physical and psychological needs<\/p>\n<h3>Raising a smart and happy Kid<\/h3>\n<p><strong>Connecting and interacting<\/strong>\u00a0with your bump promotes your baby&#8217;s\u00a0<strong>brain development<\/strong><\/p>\n<p>At around 20 weeks, the unborn baby begins to hear and tunes in to the mother&#8217;s attentive love.<\/p>\n<h5>Expectant parents can interact more with the baby before birth by:<\/h5>\n<ul>\n<li>Gently stroking the bump<\/li>\n<li>Sensing the baby&#8217;s movement<\/li>\n<li>Talking to her<\/li>\n<li>Singing a song<\/li>\n<li>Listening to music with her (Don&#8217;t play the music directly on the bump)<\/li>\n<\/ul>\n<p><strong>Invite elder brothers or sisters to bond with the bump.<\/strong>\u00a0This helps build a close and loving relationship in the family.<\/p>\n<h3>Connecting with your baby<\/h3>\n<p><strong>After the baby arrives, parents can:<\/strong><\/p>\n<ul>\n<li>Engage in skin-to-skin contact with their baby<\/li>\n<li>Room-in with the baby<\/li>\n<li>Observe and respond to the baby&#8217;s needs by feeding responsively, cuddling, holding, talking to and singing to her&#8230;<\/li>\n<\/ul>\n<p class=\"border p-2 border-primary\">When babies are\u00a0<strong>kept close<\/strong>\u00a0to their parents and their needs are\u00a0<strong>responded<\/strong>\u00a0to, they will become\u00a0<strong>happy and confident<\/strong>\u00a0children and adults<\/p>\n<h5>A close and loving relationship between parents and babies:<\/h5>\n<ul>\n<li>When babies feel loved, they release &#8220;love hormone&#8221; instead of stress hormone<\/li>\n<li>These help\u00a0<strong>build the babies&#8217; brain<\/strong>\u00a0and lay foundation for their lifelong health<\/li>\n<li>It also releases &#8220;love hormone&#8221; in the parents, which boosts bonding and parenting skills<\/li>\n<li>Babies will feel secure, stay calm and cry less<\/li>\n<\/ul>\n<h3>Getting ready for breastfeeding since pregnancy<\/h3>\n<p>Your breasts begin to prepare for lactation about the time you get pregnant, and begin to produce colostrum at around the second trimester<\/p>\n<h5>Did you know?<\/h5>\n<p><strong>Changes in breasts begin in pregnancy<\/strong><\/p>\n<p>Expectant mothers may feel breast fullness and notice darkening of nipples and areolae, some even leaking of small amounts of milk. Some may have small accessory breasts under their armpits. Sebaceous glands may appear as small bumps around the areolae<\/p>\n<p>Throughout pregnancy and lactation, sebaceous glands (also known as Montgomery Glands) may increase in size and number, giving off<\/p>\n<ul>\n<li>Oil: lubricates nipples and areolae<\/li>\n<li>Anti-infective property : keeps germs away<\/li>\n<li>The mother&#8217;s scent : help lead the baby to the breast<\/li>\n<\/ul>\n<p class=\"border p-2 border-primary\"><strong>Do not wash your nipples off with soap before each breastfeeding<\/strong><\/p>\n<h5>Did you know?<\/h5>\n<p><strong>Size of breasts does not affect the milk production<\/strong><\/p>\n<p>Even if the breasts are relatively small, the amount of breastmilk produced is not affected, although they may store less milk per feed. Your baby will increase the frequency of feeding, if needed, to maintain the total daily breastmilk intake<\/p>\n<p><strong>Mothers with flat or inverted nipples can breastfeed successfully<\/strong><\/p>\n<p>To suckle and get milk properly, a baby draws the nipple and most of the areola into her mouth and not just the nipple<\/p>\n<p><a href=\"https:\/\/www.fhs.gov.hk\/english\/mulit_med\/breastfeeding\/bf_vid_c2p3.html\">Watch video<\/a><\/p>\n<p><strong>Successful breastfeeding requires the concerted effort of the mother, the baby and the family, to learn, adapt and overcome challenges together<\/strong><\/p>\n<ul>\n<li>Some babies may not suckle effectively. There may be excessive weight loss, dehydration or severe jaundice<\/li>\n<li>Some mothers may feel frustrated because of doubts and stress, while others may experience sore nipples, <a href=\"https:\/\/www.mayoclinichealthsystem.org\/hometown-health\/speaking-of-health\/managing-plugged-ducts-mastitis-when-breastfeeding\">blocked ducts or mastitis<\/a> due to inappropriate breastfeeding skills<\/li>\n<\/ul>\n<p>Expectant parents should\u00a0<strong>prepare early, familiarise themselves with breastfeeding knowledge\u00a0<\/strong>and<strong>\u00a0seek family support<\/strong>. Most mothers can successfully breastfeed their babies if they\u00a0<strong>seek help early<\/strong>\u00a0should difficulties arise.<\/p>\n<p><a href=\"https:\/\/www.fhs.gov.hk\/english\/health_info\/child\/30136.html\">Please read &#8220;How To Feed Your Baby It&#8217;s Your (Informed) Decision [Combo Set]&#8221;<\/a><\/p>\n<p>Antenatal talks, Breastfeeding coaching and Breastfeeding support groups<\/p>\n<p><strong>The longer a baby is breastfed, the more health benefits the mothers and their babies will have.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><iframe frameborder=\"0\" allowtransparency=\"true\" allowFullscreen=\"true\" style=\"width: 100%; height: 820px; border: none;\" src=\"https:\/\/online.visual-paradigm.com\/share\/book\/love-starts-from-breastfeeding-10rp5xmnpn?p=1\"><\/iframe><\/p>\n","protected":false},"featured_media":13974,"template":"","meta":{"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"It is best to let your baby consume breast milk until he is 2 years old to get enough antibodies and nutrients. 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