{"id":24394,"date":"2026-03-17T16:08:20","date_gmt":"2026-03-17T16:08:20","guid":{"rendered":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/"},"modified":"2026-03-17T16:08:20","modified_gmt":"2026-03-17T16:08:20","slug":"tips-on-how-to-prepare-healthy-meals-for-infants","status":"publish","type":"post","link":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants","title":{"rendered":"Tipps zum Zubereiten gesunder Mahlzeiten f\u00fcr Kinder"},"content":{"rendered":"<div style=\"text-align:center\"><img alt=\"Tips on how to prepare healthy meals for children\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" decoding=\"async\" height=\"1068\" loading=\"lazy\" src=\"https:\/\/www.booksofall.com\/wp-content\/uploads\/2022\/08\/kcrfw-hje8y.jpg\" title=\"Tips on how to prepare healthy meals for children\" width=\"1600\"\/><\/div>\n<p>Es ist wichtig, dass jeder gesund isst, aber besonders wichtig ist es f\u00fcr Kinder, den ganzen Tag \u00fcber ausgewogene Mahlzeiten zu sich zu nehmen. Wir sollten versuchen, unsere Gesundheit durch eine gesunde Ern\u00e4hrung zu erhalten oder zu verbessern. Damit unser K\u00f6rper gesund bleibt, ben\u00f6tigen wir eine ausgewogene Zufuhr dieser essentiellen<a href=\"https:\/\/en.wikipedia.org\/wiki\/Human_nutrition\">Ern\u00e4hrung<\/a>: Fl\u00fcssigkeit,\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Macronutrient\">Makron\u00e4hrstoffe<\/a>wie zum Beispiel<a href=\"https:\/\/en.wikipedia.org\/wiki\/Protein\">Protein<\/a>,\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Micronutrient\">Mikron\u00e4hrstoffe<\/a>wie zum Beispiel<a href=\"https:\/\/en.wikipedia.org\/wiki\/Vitamin\">Vitamine<\/a>, und ausreichend\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Dietary_fibre\">Ballaststoffe<\/a>und\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Food_energy\">Nahrungsenthalpie<\/a>.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img alt=\"fruit lot on ceramic plate\" class=\"wp-image-16240\" decoding=\"async\" height=\"550\" loading=\"lazy\" src=\"https:\/\/www.booksofall.com\/wp-content\/uploads\/2022\/08\/8manzosdsgm.jpg\" width=\"800\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Hier sind f\u00fcnf Empfehlungen der <a href=\"https:\/\/www.who.int\/\" rel=\"noreferrer noopener\" target=\"_blank\">Weltgesundheitsorganisation<\/a><\/h2>\n<ol class=\"wp-block-list\">\n<li>Halten Sie ein gesundes Gewicht, indem Sie ungef\u00e4hr die gleiche Anzahl an Kalorien zu sich nehmen, die Ihr K\u00f6rper verbraucht.<\/li>\n<li>Begrenzen Sie die Fettaufnahme. H\u00f6chstens 30 % der Gesamtkalorien sollten aus Fetten stammen. Bevorzugen Sie<a href=\"https:\/\/en.wikipedia.org\/wiki\/Unsaturated_fats\">unges\u00e4ttigte Fette<\/a>vor<a href=\"https:\/\/en.wikipedia.org\/wiki\/Saturated_fats\">ges\u00e4ttigten Fetten<\/a>. Vermeiden Sie<a href=\"https:\/\/en.wikipedia.org\/wiki\/Trans_fats\">Transfette<\/a>.<\/li>\n<li>Essen Sie mindestens 400 Gramm von<a href=\"https:\/\/en.wikipedia.org\/wiki\/Fruits\">Obst<\/a>und Gem\u00fcse pro Tag (Kartoffeln, S\u00fc\u00dfkartoffeln, Maniok und andere st\u00e4rkehaltige Wurzeln z\u00e4hlen nicht). Eine gesunde Ern\u00e4hrung enth\u00e4lt au\u00dferdem<a href=\"https:\/\/en.wikipedia.org\/wiki\/Legumes\">H\u00fclsenfr\u00fcchte<\/a>\u00a0(z. B. Linsen, Bohnen),\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Whole_grains\">Vollkornprodukte<\/a>\u00a0und\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Nut_(fruit)\">N\u00fcsse<\/a>.<\/li>\n<li>Begrenzen Sie die Aufnahme von einfachen Zucker auf weniger als 10 % der Kalorien (unter 5 % der Kalorien oder 25 Gramm k\u00f6nnte sogar noch besser sein).<\/li>\n<li>Salz \/\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Sodium\">Natrium<\/a>\u00a0aus allen Quellen und stellen Sie sicher, dass\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Iodised_salt\">Salz ist jodiert<\/a>. Weniger als 5 Gramm Salz pro Tag k\u00f6nnen das Risiko f\u00fcr\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Cardiovascular_disease\">Herz-Kreislauf-Erkrankungen<\/a>.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full is-resized\"><img alt=\"nuts and bowl of cereals\" class=\"wp-image-16247\" decoding=\"async\" height=\"534\" loading=\"lazy\" src=\"https:\/\/www.booksofall.com\/wp-content\/uploads\/2022\/08\/cy-okoica9o.jpg\" width=\"800\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Welche Art von Lebensmitteln sollten Kinder essen?<\/h2>\n<ul class=\"wp-block-list\">\n<li>Obst<\/li>\n<li>Gem\u00fcse, H\u00fclsenfr\u00fcchte und Bohnen<\/li>\n<li>Getreide (einschlie\u00dflich Brote, Reis, Nudeln und Nudeln), vorzugsweise Vollkorn<\/li>\n<li>mageres Fleisch, Fisch, Gefl\u00fcgel und\/oder Alternativen<\/li>\n<li><a href=\"https:\/\/www.healthdirect.gov.au\/dairy-foods\">Milch, Joghurt, K\u00e4se<\/a>\u00a0und\/oder Alternativen (Kinder unter 2 Jahren sollten Vollmilch trinken, \u00e4ltere Kinder und Jugendliche k\u00f6nnen jedoch fettarme Sorten w\u00e4hlen)<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full is-resized\"><img alt=\"girl eating cereal in white ceramic bowl on table\" class=\"wp-image-16253\" decoding=\"async\" height=\"266\" loading=\"lazy\" src=\"https:\/\/www.booksofall.com\/wp-content\/uploads\/2022\/08\/5za6nih4qpw.jpg\" width=\"400\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Wie viel Essen braucht ein Kind?<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>2 bis 3 Jahre:<\/strong>\u00a01 Portion Obst; 2\u00bd Portionen Gem\u00fcse; 4 Portionen Getreide; 1 Portion Fleisch\/Gefl\u00fcgel; 1\u00bd Portionen Milchprodukte<\/li>\n<li><strong>4 bis 8 Jahre:<\/strong>\u00a01\u00bd Portionen Obst; 4\u00bd Portionen Gem\u00fcse; 4 Portionen Getreide; 1\u00bd Portionen Fleisch\/Gefl\u00fcgel; 1\u00bd bis 2 Portionen Milchprodukte<\/li>\n<li><strong>9 bis 11 Jahre:<\/strong>\u00a02 Portionen Obst; 5 Portionen Gem\u00fcse; 4 bis 5 Portionen Getreide; 2\u00bd Portionen Fleisch\/Gefl\u00fcgel; 2\u00bd bis 3 Portionen Milchprodukte<\/li>\n<li><strong>12 bis 13 Jahre:<\/strong>\u00a02 Portionen Obst; 5 bis 5\u00bd Portionen Gem\u00fcse; 5 bis 6 Portionen Getreide; 2\u00bd Portionen Fleisch\/Gefl\u00fcgel; 3\u00bd Portionen Milchprodukte<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"encourage-habits\">Gesunde Ern\u00e4hrungsgewohnheiten beibehalten<\/h2>\n<p>Egal ob sie Kleinkinder oder in der Pubert\u00e4t sind, Kinder entwickeln eine nat\u00fcrliche Vorliebe f\u00fcr die Lebensmittel, die sie am meisten genie\u00dfen. Um gesunde Essgewohnheiten zu f\u00f6rdern, besteht die Herausforderung darin, nahrhafte Auswahlm\u00f6glichkeiten ansprechend zu gestalten.<\/p>\n<p><strong>Konzentrieren Sie sich auf die Gesamtkost, anstatt auf bestimmte Lebensmittel.<\/strong>Kinder sollten mehr Vollkorn- und wenig verarbeitete Lebensmittel essen \u2013 Lebensmittel, die so nah wie m\u00f6glich an ihrer nat\u00fcrlichen Form sind \u2013 und weniger verpackte und verarbeitete Lebensmittel.<\/p>\n<p><strong>Seien Sie ein Vorbild.<\/strong>Der kindliche Drang, nachzuahmen, ist stark, also bitten Sie Ihr Kind nicht, Gem\u00fcse zu essen, w\u00e4hrend Sie Chips verschlingen.<\/p>\n<p><strong>Verbergen Sie den Geschmack ges\u00fcnderer Lebensmittel.<\/strong>F\u00fcgen Sie beispielsweise Gem\u00fcse in einen Rinderbraten, p\u00fcrieren Sie Karotten mit Kartoffelp\u00fcree oder geben Sie eine s\u00fc\u00dfe Dip auf Apfelscheiben.<\/p>\n<p><strong>Kochen Sie h\u00e4ufiger Mahlzeiten zu Hause.<\/strong>Essen aus Restaurants und zum Mitnehmen enthalten mehr zugesetzten Zucker und ungesunde Fette, daher<a href=\"https:\/\/www.helpguide.org\/articles\/healthy-eating\/cooking-at-home.htm\">Kochen zu Hause<\/a>kann einen gro\u00dfen Einfluss auf die Gesundheit Ihrer Kinder haben. Wenn Sie gro\u00dfe Mengen zubereiten, reichen wenige Kochvorg\u00e4nge aus, um Ihre Familie die ganze Woche \u00fcber zu versorgen.<\/p>\n<p><strong>Lassen Sie Kinder mitwirken<\/strong>beim Einkauf von Lebensmitteln und bei der Zubereitung von Mahlzeiten. Sie k\u00f6nnen ihnen beibringen, wie verschiedene Lebensmittel funktionieren und wie man N\u00e4hrwertangaben liest.<\/p>\n<p><strong>Stellen Sie gesunde Snacks zur Verf\u00fcgung.<\/strong>Halten Sie reichlich Obst, Gem\u00fcse und gesunde Getr\u00e4nke (Wasser, Milch, reiner Fruchtsaft) bereit, damit Kinder ungesunde Snacks wie Soda, Chips und Kekse vermeiden.<\/p>\n<p><strong>Begrenzen Sie die Portionen.<\/strong>Fordern Sie nicht, dass Ihr Kind seinen Teller leer isst, und verwenden Sie Essen niemals als Belohnung oder Bestechung.<\/p>\n<p>Wir haben eine Auswahl an B\u00fcchern ausgew\u00e4hlt, die sich mit der Zubereitung gesunder Mahlzeiten und Snacks f\u00fcr Kinder befassen. Schauen Sie hier vorbei<\/p>\n<div class=\"wp-block-bwgb-products bwgb-products bwgb-bd08870 bwgb-products__style-v1\" id=\"bwgb-bd08870\">\n<div class=\"wp-block-bwgb-products__inner\">\n<div class=\"wp-block-bwgb-products__content\" data-attributes='{\"UAGHideDesktop\":false,\"UAGHideMob\":false,\"UAGHideTab\":false,\"UAGLoggedIn\":false,\"UAGLoggedOut\":false,\"addToCartColor\":\"\",\"addToCartFontFamily\":\"\",\"addToCartFontSize\":\"\",\"addToCartFontSizeUnit\":\"px\",\"addToCartFontWeight\":\"\",\"addToCartLetterSpacing\":\"\",\"addToCartLineHeight\":\"\",\"addToCartLineHeightUnit\":\"em\",\"addToCartMobileFontSize\":\"\",\"addToCartMobileFontSizeUnit\":\"px\",\"addToCartMobileLineHeight\":\"\",\"addToCartMobileLineHeightUnit\":\"em\",\"addToCartTabletFontSize\":\"\",\"addToCartTabletFontSizeUnit\":\"px\",\"addToCartTabletLineHeight\":\"\",\"addToCartTabletLineHeightUnit\":\"em\",\"addToCartTextTransform\":\"\",\"attrOperator\":\"any\",\"attribute\":[],\"backgroundColor\":\"\",\"bestSelling\":false,\"blockActionText\":\"View All\",\"blockActionTextColor\":\"\",\"blockActionTextFontFamily\":\"\",\"blockActionTextFontSize\":\"\",\"blockActionTextFontSizeUnit\":\"px\",\"blockActionTextFontWeight\":\"\",\"blockActionTextLetterSpacing\":\"\",\"blockActionTextLineHeight\":\"\",\"blockActionTextLineHeightUnit\":\"em\",\"blockActionTextLink\":\"#\",\"blockActionTextLinkNewTab\":false,\"blockActionTextMobileFontSize\":\"\",\"blockActionTextMobileFontSizeUnit\":\"px\",\"blockActionTextMobileLineHeight\":\"\",\"blockActionTextMobileLineHeightUnit\":\"em\",\"blockActionTextTabletFontSize\":\"\",\"blockActionTextTabletFontSizeUnit\":\"px\",\"blockActionTextTabletLineHeight\":\"\",\"blockActionTextTabletLineHeightUnit\":\"em\",\"blockActionTextTextTransform\":\"\",\"blockHeight\":\"\",\"blockHeightUnit\":\"px\",\"blockHorizontalAlign\":\"\",\"blockTitle\":\"Products Block Title\",\"blockTitleAlign\":\"\",\"blockTitleBottomMargin\":\"\",\"blockTitleColor\":\"\",\"blockTitleFontFamily\":\"\",\"blockTitleFontSize\":\"\",\"blockTitleFontSizeUnit\":\"px\",\"blockTitleFontWeight\":\"\",\"blockTitleLetterSpacing\":\"\",\"blockTitleLineHeight\":\"\",\"blockTitleLineHeightUnit\":\"em\",\"blockTitleMobileAlign\":\"\",\"blockTitleMobileBottomMargin\":\"\",\"blockTitleMobileFontSize\":\"\",\"blockTitleMobileFontSizeUnit\":\"px\",\"blockTitleMobileLineHeight\":\"\",\"blockTitleMobileLineHeightUnit\":\"em\",\"blockTitleTabletAlign\":\"\",\"blockTitleTabletBottomMargin\":\"\",\"blockTitleTabletFontSize\":\"\",\"blockTitleTabletFontSizeUnit\":\"px\",\"blockTitleTabletLineHeight\":\"\",\"blockTitleTabletLineHeightUnit\":\"em\",\"blockTitleTag\":\"\",\"blockTitleTextTransform\":\"\",\"blockVerticalAlign\":\"\",\"blockWidth\":\"\",\"blockWidthUnit\":\"px\",\"borderRadius\":\"\",\"catOperator\":\"any\",\"categories\":[],\"className\":\"wp-block-bwgb-products bwgb-products bwgb-bd08870\",\"columns\":3,\"compareColor\":\"\",\"compareFontFamily\":\"\",\"compareFontSize\":\"\",\"compareFontSizeUnit\":\"px\",\"compareFontWeight\":\"\",\"compareLetterSpacing\":\"\",\"compareLineHeight\":\"\",\"compareLineHeightUnit\":\"em\",\"compareMobileFontSize\":\"\",\"compareMobileFontSizeUnit\":\"px\",\"compareMobileLineHeight\":\"\",\"compareMobileLineHeightUnit\":\"em\",\"compareTabletFontSize\":\"\",\"compareTabletFontSizeUnit\":\"px\",\"compareTabletLineHeight\":\"\",\"compareTabletLineHeightUnit\":\"em\",\"compareTextTransform\":\"\",\"customCSS\":\"\",\"customCSSCompiled\":\"\",\"customCSSUniqueID\":\"\",\"design\":\"style-v1\",\"discountBadgeBackgroundColor\":\"\",\"discountBadgeColor\":\"\",\"discountBadgeFontFamily\":\"\",\"discountBadgeFontSize\":\"\",\"discountBadgeFontSizeUnit\":\"px\",\"discountBadgeFontWeight\":\"\",\"discountBadgeLetterSpacing\":\"\",\"discountBadgeLineHeight\":\"\",\"discountBadgeLineHeightUnit\":\"em\",\"discountBadgeMobileFontSize\":\"\",\"discountBadgeMobileFontSizeUnit\":\"px\",\"discountBadgeMobileLineHeight\":\"\",\"discountBadgeMobileLineHeightUnit\":\"em\",\"discountBadgeTabletFontSize\":\"\",\"discountBadgeTabletFontSizeUnit\":\"px\",\"discountBadgeTabletLineHeight\":\"\",\"discountBadgeTabletLineHeightUnit\":\"em\",\"discountBadgeTextTransform\":\"\",\"enableBackgroundColor\":false,\"enableBorder\":true,\"enableContainer\":false,\"enableHoverProductWhite\":false,\"enablePrimaryBorderHover\":true,\"enableProductWhite\":false,\"enableResponsiveLimits\":false,\"enableRoundedBorder\":false,\"exclude\":[],\"hideDesktop\":false,\"hideMobile\":false,\"hideTablet\":false,\"icon\":\"flaticon flaticon-next\",\"imageBottomMargin\":\"\",\"imageMobileBottomMargin\":\"\",\"imageTabletBottomMargin\":\"\",\"lgColumns\":2,\"limit\":6,\"marginBottom\":\"\",\"marginBottomCount\":2,\"marginLeft\":\"\",\"marginRight\":\"\",\"marginTop\":\"\",\"marginUnit\":\"px\",\"mdColumns\":2,\"mobileBlockHeight\":\"\",\"mobileBlockHeightUnit\":\"px\",\"mobileBlockHorizontalAlign\":\"\",\"mobileBlockVerticalAlign\":\"\",\"mobileBlockWidth\":\"\",\"mobileBlockWidthUnit\":\"px\",\"mobileMarginBottom\":\"\",\"mobileMarginLeft\":\"\",\"mobileMarginRight\":\"\",\"mobileMarginTop\":\"\",\"mobileMarginUnit\":\"px\",\"mobilePaddingBottom\":\"\",\"mobilePaddingLeft\":\"\",\"mobilePaddingRight\":\"\",\"mobilePaddingTop\":\"\",\"mobilePaddingUnit\":\"px\",\"onSale\":false,\"order\":\"ASC\",\"orderby\":\"title\",\"paddingBottom\":\"\",\"paddingLeft\":\"\",\"paddingRight\":\"\",\"paddingTop\":\"\",\"paddingUnit\":\"px\",\"productAuthorBottomMargin\":\"\",\"productAuthorColor\":\"\",\"productAuthorFontFamily\":\"\",\"productAuthorFontSize\":\"\",\"productAuthorFontSizeUnit\":\"px\",\"productAuthorFontWeight\":\"\",\"productAuthorLetterSpacing\":\"\",\"productAuthorLineHeight\":\"\",\"productAuthorLineHeightUnit\":\"em\",\"productAuthorMobileBottomMargin\":\"\",\"productAuthorMobileFontSize\":\"\",\"productAuthorMobileFontSizeUnit\":\"px\",\"productAuthorMobileLineHeight\":\"\",\"productAuthorMobileLineHeightUnit\":\"em\",\"productAuthorTabletBottomMargin\":\"\",\"productAuthorTabletFontSize\":\"\",\"productAuthorTabletFontSizeUnit\":\"px\",\"productAuthorTabletLineHeight\":\"\",\"productAuthorTabletLineHeightUnit\":\"em\",\"productAuthorTextTransform\":\"\",\"productCenterAlign\":false,\"productFormatBottomMargin\":\"\",\"productFormatColor\":\"\",\"productFormatFontFamily\":\"\",\"productFormatFontSize\":\"\",\"productFormatFontSizeUnit\":\"px\",\"productFormatFontWeight\":\"\",\"productFormatLetterSpacing\":\"\",\"productFormatLineHeight\":\"\",\"productFormatLineHeightUnit\":\"em\",\"productFormatMobileBottomMargin\":\"\",\"productFormatMobileFontSize\":\"\",\"productFormatMobileFontSizeUnit\":\"px\",\"productFormatMobileLineHeight\":\"\",\"productFormatMobileLineHeightUnit\":\"em\",\"productFormatTabletBottomMargin\":\"\",\"productFormatTabletFontSize\":\"\",\"productFormatTabletFontSizeUnit\":\"px\",\"productFormatTabletLineHeight\":\"\",\"productFormatTabletLineHeightUnit\":\"em\",\"productFormatTextTransform\":\"\",\"productImageSize\":\"120x183-crop\",\"productNormalPriceColor\":\"\",\"productNormalPriceFontFamily\":\"\",\"productNormalPriceFontSize\":\"\",\"productNormalPriceFontSizeUnit\":\"px\",\"productNormalPriceFontWeight\":\"\",\"productNormalPriceLetterSpacing\":\"\",\"productNormalPriceLineHeight\":\"\",\"productNormalPriceLineHeightUnit\":\"em\",\"productNormalPriceMobileFontSize\":\"\",\"productNormalPriceMobileFontSizeUnit\":\"px\",\"productNormalPriceMobileLineHeight\":\"\",\"productNormalPriceMobileLineHeightUnit\":\"em\",\"productNormalPriceTabletFontSize\":\"\",\"productNormalPriceTabletFontSizeUnit\":\"px\",\"productNormalPriceTabletLineHeight\":\"\",\"productNormalPriceTabletLineHeightUnit\":\"em\",\"productNormalPriceTextTransform\":\"\",\"productPriceBottomMargin\":\"\",\"productPriceColor\":\"\",\"productPriceFontFamily\":\"\",\"productPriceFontSize\":\"\",\"productPriceFontSizeUnit\":\"px\",\"productPriceFontWeight\":\"\",\"productPriceLetterSpacing\":\"\",\"productPriceLineHeight\":\"\",\"productPriceLineHeightUnit\":\"em\",\"productPriceMobileBottomMargin\":\"\",\"productPriceMobileFontSize\":\"\",\"productPriceMobileFontSizeUnit\":\"px\",\"productPriceMobileLineHeight\":\"\",\"productPriceMobileLineHeightUnit\":\"em\",\"productPriceTabletBottomMargin\":\"\",\"productPriceTabletFontSize\":\"\",\"productPriceTabletFontSizeUnit\":\"px\",\"productPriceTabletLineHeight\":\"\",\"productPriceTabletLineHeightUnit\":\"em\",\"productPriceTextTransform\":\"\",\"productRatingBottomMargin\":\"\",\"productRatingColor\":\"\",\"productRatingCountColor\":\"\",\"productRatingCountFontFamily\":\"\",\"productRatingCountFontSize\":\"\",\"productRatingCountFontSizeUnit\":\"px\",\"productRatingCountFontWeight\":\"\",\"productRatingCountLetterSpacing\":\"\",\"productRatingCountLineHeight\":\"\",\"productRatingCountLineHeightUnit\":\"em\",\"productRatingCountMobileFontSize\":\"\",\"productRatingCountMobileFontSizeUnit\":\"px\",\"productRatingCountMobileLineHeight\":\"\",\"productRatingCountMobileLineHeightUnit\":\"em\",\"productRatingCountTabletFontSize\":\"\",\"productRatingCountTabletFontSizeUnit\":\"px\",\"productRatingCountTabletLineHeight\":\"\",\"productRatingCountTabletLineHeightUnit\":\"em\",\"productRatingCountTextTransform\":\"\",\"productRatingMobileBottomMargin\":\"\",\"productRatingTabletBottomMargin\":\"\",\"productTitleBottomMargin\":\"\",\"productTitleColor\":\"\",\"productTitleFontFamily\":\"\",\"productTitleFontSize\":\"\",\"productTitleFontSizeUnit\":\"px\",\"productTitleFontWeight\":\"\",\"productTitleLetterSpacing\":\"\",\"productTitleLineHeight\":\"\",\"productTitleLineHeightUnit\":\"em\",\"productTitleMobileBottomMargin\":\"\",\"productTitleMobileFontSize\":\"\",\"productTitleMobileFontSizeUnit\":\"px\",\"productTitleMobileLineHeight\":\"\",\"productTitleMobileLineHeightUnit\":\"em\",\"productTitleTabletBottomMargin\":\"\",\"productTitleTabletFontSize\":\"\",\"productTitleTabletFontSizeUnit\":\"px\",\"productTitleTabletLineHeight\":\"\",\"productTitleTabletLineHeightUnit\":\"em\",\"productTitleTextTransform\":\"\",\"products\":[12780,12765,12638,12800,12770,12583],\"responsiveLimit\":4,\"responsiveLimitClasses\":\"\",\"showAddToCart\":false,\"showAddToCartIconOnly\":false,\"showArrow\":true,\"showBlockActionText\":false,\"showBlockTitle\":false,\"showCompare\":false,\"showDiscountBadge\":false,\"showImage\":true,\"showProductAuthor\":true,\"showProductFormat\":true,\"showProductPrice\":false,\"showProductRating\":false,\"showProductRatingCount\":true,\"showProductTitle\":true,\"showWishlist\":false,\"tabletBlockHeight\":\"\",\"tabletBlockHeightUnit\":\"px\",\"tabletBlockHorizontalAlign\":\"\",\"tabletBlockVerticalAlign\":\"\",\"tabletBlockWidth\":\"\",\"tabletBlockWidthUnit\":\"px\",\"tabletMarginBottom\":\"\",\"tabletMarginLeft\":\"\",\"tabletMarginRight\":\"\",\"tabletMarginTop\":\"\",\"tabletMarginUnit\":\"px\",\"tabletPaddingBottom\":\"\",\"tabletPaddingLeft\":\"\",\"tabletPaddingRight\":\"\",\"tabletPaddingTop\":\"\",\"tabletPaddingUnit\":\"px\",\"tagOperator\":\"any\",\"tags\":[],\"topRated\":false,\"type\":\"products\",\"uniqueClass\":\"bwgb-bd08870\",\"visibility\":\"visible\",\"wishlistColor\":\"\",\"wishlistFontFamily\":\"\",\"wishlistFontSize\":\"\",\"wishlistFontSizeUnit\":\"px\",\"wishlistFontWeight\":\"\",\"wishlistLetterSpacing\":\"\",\"wishlistLineHeight\":\"\",\"wishlistLineHeightUnit\":\"em\",\"wishlistMobileFontSize\":\"\",\"wishlistMobileFontSizeUnit\":\"px\",\"wishlistMobileLineHeight\":\"\",\"wishlistMobileLineHeightUnit\":\"em\",\"wishlistTabletFontSize\":\"\",\"wishlistTabletFontSizeUnit\":\"px\",\"wishlistTabletLineHeight\":\"\",\"wishlistTabletLineHeightUnit\":\"em\",\"wishlistTextTransform\":\"\",\"xlColumns\":2}'><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Es ist wichtig, dass jeder gesund isst, aber besonders wichtig ist es f\u00fcr Kinder, den ganzen Tag \u00fcber ausgewogene Mahlzeiten zu sich zu nehmen. Wir sollten versuchen, unsere Gesundheit durch eine gesunde Ern\u00e4hrung zu erhalten oder zu verbessern. Damit unser K\u00f6rper gesund bleibt, ben\u00f6tigen wir eine ausgewogene Zufuhr dieser essentiellenErn\u00e4hrung: Fl\u00fcssigkeit,\u00a0Makron\u00e4hrstoffewie zum BeispielProtein,\u00a0Mikron\u00e4hrstoffewie zum BeispielVitamine, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.","_yoast_wpseo_metadesc":"Don't wait until it's too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[233],"tags":[],"class_list":["post-24394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-fitness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.<\/title>\n<meta name=\"description\" content=\"Don&#039;t wait until it&#039;s too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t wait until it&#039;s too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\" \/>\n<meta property=\"og:site_name\" content=\"BooksOfAll German\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-17T16:08:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1068\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vpadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"vpadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\"},\"author\":{\"name\":\"vpadmin\",\"@id\":\"https:\/\/www.booksofall.com\/de\/#\/schema\/person\/6ec8a9afa3c8dbb906099db7fe946894\"},\"headline\":\"Tipps zum Zubereiten gesunder Mahlzeiten f\u00fcr Kinder\",\"datePublished\":\"2026-03-17T16:08:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\"},\"wordCount\":645,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg\",\"articleSection\":[\"Health &amp; Fitness\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\",\"url\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\",\"name\":\"Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.\",\"isPartOf\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg\",\"datePublished\":\"2026-03-17T16:08:20+00:00\",\"description\":\"Don't wait until it's too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage\",\"url\":\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg\",\"contentUrl\":\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg\",\"width\":1600,\"height\":1068},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.booksofall.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tipps zum Zubereiten gesunder Mahlzeiten f\u00fcr Kinder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.booksofall.com\/de\/#website\",\"url\":\"https:\/\/www.booksofall.com\/de\/\",\"name\":\"BooksOfAll German\",\"description\":\"Biggest IT eBooks library and learning resources - Free eBooks for programming, computing, artificial intelligence and more.\",\"publisher\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.booksofall.com\/de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.booksofall.com\/de\/#organization\",\"name\":\"BooksOfAll German\",\"url\":\"https:\/\/www.booksofall.com\/de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.booksofall.com\/de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2022\/06\/booksofall-logo-2.png\",\"contentUrl\":\"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2022\/06\/booksofall-logo-2.png\",\"width\":166,\"height\":30,\"caption\":\"BooksOfAll German\"},\"image\":{\"@id\":\"https:\/\/www.booksofall.com\/de\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.booksofall.com\/de\/#\/schema\/person\/6ec8a9afa3c8dbb906099db7fe946894\",\"name\":\"vpadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.booksofall.com\/de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g\",\"caption\":\"vpadmin\"},\"sameAs\":[\"https:\/\/www.booksofall.com\"],\"url\":\"https:\/\/www.booksofall.com\/de\/author\/vpadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.","description":"Don't wait until it's too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/","og_locale":"de_DE","og_type":"article","og_title":"Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.","og_description":"Don't wait until it's too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.","og_url":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/","og_site_name":"BooksOfAll German","article_published_time":"2026-03-17T16:08:20+00:00","og_image":[{"width":1600,"height":1068,"url":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg","type":"image\/jpeg"}],"author":"vpadmin","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"vpadmin","Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#article","isPartOf":{"@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/"},"author":{"name":"vpadmin","@id":"https:\/\/www.booksofall.com\/de\/#\/schema\/person\/6ec8a9afa3c8dbb906099db7fe946894"},"headline":"Tipps zum Zubereiten gesunder Mahlzeiten f\u00fcr Kinder","datePublished":"2026-03-17T16:08:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/"},"wordCount":645,"commentCount":0,"publisher":{"@id":"https:\/\/www.booksofall.com\/de\/#organization"},"image":{"@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage"},"thumbnailUrl":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg","articleSection":["Health &amp; Fitness"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/","url":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/","name":"Warten Sie nicht, bis es zu sp\u00e4t ist, um auf Ihre Ohren zu achten! Hier sind neun einfache Wege, Ihre Ohren und das Geh\u00f6r zu sch\u00fctzen.","isPartOf":{"@id":"https:\/\/www.booksofall.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage"},"image":{"@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage"},"thumbnailUrl":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg","datePublished":"2026-03-17T16:08:20+00:00","description":"Don't wait until it's too late to start looking after your ears! Here are nine simple ways to protect your ears and hearing health.","breadcrumb":{"@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#primaryimage","url":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg","contentUrl":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2026\/03\/kcrfw-hje8y.jpg","width":1600,"height":1068},{"@type":"BreadcrumbList","@id":"https:\/\/www.booksofall.com\/de\/tips-on-how-to-prepare-healthy-meals-for-infants\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.booksofall.com\/de\/"},{"@type":"ListItem","position":2,"name":"Tipps zum Zubereiten gesunder Mahlzeiten f\u00fcr Kinder"}]},{"@type":"WebSite","@id":"https:\/\/www.booksofall.com\/de\/#website","url":"https:\/\/www.booksofall.com\/de\/","name":"BooksOfAll German","description":"Biggest IT eBooks library and learning resources - Free eBooks for programming, computing, artificial intelligence and more.","publisher":{"@id":"https:\/\/www.booksofall.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.booksofall.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.booksofall.com\/de\/#organization","name":"BooksOfAll German","url":"https:\/\/www.booksofall.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.booksofall.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2022\/06\/booksofall-logo-2.png","contentUrl":"https:\/\/www.booksofall.com\/de\/wp-content\/uploads\/sites\/9\/2022\/06\/booksofall-logo-2.png","width":166,"height":30,"caption":"BooksOfAll German"},"image":{"@id":"https:\/\/www.booksofall.com\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.booksofall.com\/de\/#\/schema\/person\/6ec8a9afa3c8dbb906099db7fe946894","name":"vpadmin","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.booksofall.com\/de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g","caption":"vpadmin"},"sameAs":["https:\/\/www.booksofall.com"],"url":"https:\/\/www.booksofall.com\/de\/author\/vpadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/posts\/24394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/comments?post=24394"}],"version-history":[{"count":0,"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/posts\/24394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/media\/24395"}],"wp:attachment":[{"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/media?parent=24394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/categories?post=24394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.booksofall.com\/de\/wp-json\/wp\/v2\/tags?post=24394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}